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The 3 Week Diet Review – So Here’s My Results

Hey everyone it’s Maggie here and today I’m finally posting my 3 Week Diet review! After 2 rounds of following this program I’ve finally decided...

Which Diet & Exercise Fads Actually Work?

It’s so easy to lose weight and get fit—at least according to the infomercials I see on television. My own experiences with prying off...

Fitness Exercises at Your Desk

Face it—between being a dad, a husband and an employee, your schedule doesn’t give you much time to work out. When you got married...

How Running Changed My Eating

I’m so honored to be guest posting today and want to talk to you about two topics near to my heart: exercise and nutrition....

How Nuts are High Protein Diet for Weight Loss

Nuts will be a great way to enjoy a treat and add beneficial qualities to your protein diet. There will be many varieties and...

Type-2 Diabetes May Have its Roots in Prenatal Nutrition

According to a new study, a lack of maternal nutrients during pregnancy and breastfeeding may lead to type-2 diabetes later in life. Why are the...

Do the Chemical Dyes in Food Result in Hyperactive Children?

When children munch on brightly-hued snacks and devour appetizing meals, they are also eating artificial dyes that may be linked to hyperactivity.   According to two...

What Is Focalin? Information About the ADHD Medication

Focalin is an ADHD medication that treats all three sub types of the disorder. It also has side effects that patients should be aware...

The Link Between Diabetes and Decreased Testosterone in Men

Men with type 2 diabetes often have decreased testosterone. There are many symptoms. It is important to understand how it may affect your life. Much...

Why Spicy Foods Cause a Runny Nose (Gustatory Rhinitis)

Certain foods, particularly hot and spicy foods, can cause runny noses (or rhinorrhoea) in some people. This condition is due to a non-allergic type...

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The 3 Week Diet Review – So Here’s My Results

Hey everyone it’s Maggie here and today I’m finally posting my 3 Week Diet review! After 2 rounds of following this program I’ve finally decided...